5 Surprisingly Unhealthy Drinks You Should Avoid

5 Surprisingly Unhealthy Drinks You Should Avoid

So, how much sugar is in your favourite thirst-quenchers?

Soft Drinks

Coca-Cola (12 oz can) – 39 grams

Mountain Dew (12 oz can) – 47 grams

Energy Drinks

Rockstar Energy Drink (16 oz can) – 62 grams

Red Bull Energy Drink (8.3 oz can) – 27 grams

Fountain Drinks

7-Eleven Coca-Cola Big Gulp – 91 grams

7-Eleven Coca-Cola Super Big Gulp – 146 grams