Whether it’s improving tooth brushing, completing dental treatments, or practicing mouth-healthy habits, wellness resolutions are always in season. The benefits of setting goals can be rewarding, motivating and result in better health.
At Smart Smile Dental we offer you these attainable resolutions that only take small steps to achieve:
Brush and floss regularly.
This is by far the simplest resolution to make, and offers tremendous results for small effort. Brush twice a day and floss at least once. When you brush, remember the 2×2 rule: two minutes each time! Check with your dentist to ensure that your brushing technique is good, then go to town!
Visit your dentist regularly.
Dentist visits aren’t always fun, and they are easy to put off. We can always reschedule them, right? But don’t fall into this trap! Your Smart Smile Dental professional is your partner in dental health.
Cleanings are recommended every six months, and your dentist can help you guard against normal wear and disease as well as worse damage down the road.
Stop tobacco use.
Tobacco stains your teeth and harms your gums – Its use can also lead to cancer. Discontinue cigarette smoking and smokeless tobacco to improve overall health. Consider free online programs, progress apps, and support from groups to assist with saying no to tobacco.
Eat mouth-healthy foods.
Add orally healthy foods to your diet to cement your diet’s benefit to your teeth. Dairy products, which are high in calcium, are great for your teeth. Fibrous foods can call up saliva and scrub away plaque and other bits of food. A good diet is good for you!
Make your teeth shine!
A “winning smile” can help you win in life. 2017 can be your year to improve your smile’s appearance. Consider restorative or cosmetic procedures to improve the look and function of your teeth.
Orthodontic braces, dental crowns, and veneers can improve the function and look of your teeth. Dark or stained teeth can be whitened, resulting in improved appearance.
There are a variety of treatments to improve your smile, and your Smart Smile dentist will be happy to talk about them with you.
At your Deer Park dentist at Smart Smile Dental we can work with you to improve your dental health and appearance. We offer a full range of preventative, general and cosmetic dental procedures to improve the quality of your smile. At Smart Smile Dental we will work with you to create a healthy and good-looking smile for the New Year and beyond!
Contact us on (03) 8390 5778 or simply book your appointment online.
At Smart Smile Dental, our goal is to make top-notch dental care easy and affordable. For more information, visit our special offers page today!